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英语词组“buck up”的意思是振奋起来，读音为英 [bʌk p] 或美 [bʌk p]，通常用来形容某人需要变得更有决心、勇气或信心，从而振作精神，鼓起勇气面对挑战或困难。例句如下：
1. "You need to buck up and stop whining about not getting the job."（你需要振作起来，停止抱怨没得到那份工作。）
2. "You've got to buck up if you want to succeed in this business."（如果你想在这家公司取得成功，你就必须振作起来。）
3. "You've been feeling down lately. It's time to buck up and get back to work."（你最近情绪低落，是时候振作起来回去工作了。）
4. "He's been feeling tired lately, but he knows he needs to buck up and take care of himself."（他最近感到很累，但他知道他需要振作起来照顾好自己。）
5. "If you want to make a change in your life, you need to buck up and take action."（如果你想在生活中做出改变，你需要振作起来采取行动。）
6. "He was feeling discouraged after a tough day at work, but he knew he had to buck up and keep going."（他在工作上度过艰难的一天后感到沮丧，但他知道他必须振作起来继续前进。）
这个词组也可以用于比喻意义，表示某人需要变得更有活力或更有动力，从而推动自己朝着目标前进。例如：
7. "She needs to buck up and start taking her studies more seriously."（她需要振作起来，开始更认真地对待学习了。）
8. "We need to buck up our efforts if we want to reach our goal on time."（如果我们想按时达到目标，我们需要加大努力。）
9. "I can't keep sitting around doing nothing; I need to buck up and start taking action."（我不能一直坐在这儿无所事事；我需要振作起来开始采取行动。）
10. "We have to buck up if we want to beat the competition in this market."（如果我们想在这个市场上击败竞争对手，我们必须振作起来。
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