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英语词组“calm down”的意思是“冷静下来，平复情绪”。它通常用来形容一个人在情绪激动或紧张的情况下，逐渐变得冷静下来，恢复正常的情绪状态。
这个词组的读音为：英 [kɑːm daʊn] 美 [kɑːrm daʊn]。
以下是“calm down”的一些例句：
1. Try to calm down and think rationally. （试着冷静下来，理性思考。）
2. I could feel myself getting more and more agitated, but after a while I managed to calm down. （我感到自己越来越激动，但过了一会儿，我成功地冷静了下来。）
3. He was so angry that he couldn't calm down, even after I tried to reason with him. （他非常生气，以至于我试图跟他讲道理后也无法让他冷静下来。）
4. After a few minutes of calm, she was able to talk about the situation without getting upset again. （几分钟冷静过后，她能够平静地谈论情况而不会再感到不安。）
5. Try to calm down and breathe deeply. （试着冷静下来，深呼吸。）
6. I'm sorry, but I can't calm down until you tell me what's going on. （对不起，除非你告诉我发生了什么事情，否则我是无法冷静下来的。）
总的来说，“calm down”是一个非常实用的英语词组，在日常生活中非常常见。在遇到紧张、激动或者愤怒的情况时，试着让自己冷静下来，深呼吸，通常有助于恢复到一种更加平静的情绪状态。当然，除了“calm down”这个词组，还有很多其他相关的词组和表达可以用来帮助我们处理各种情绪，比如“relax”、“calm yourself”、“put yourself in his shoes”等等。
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