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英语词组“refrain from”的意思是“克制，抑制”，读音为：“refrain f稳固rm fraɪn ”。例句如下：
1. She tried to refrain from crying, but couldn't. 她试图抑制住哭泣，但没有成功。
2. He struggled to refrain from knocking the phone off the hook. 他尽力克制自己不去把电话挂掉。
3. He has a habit of always refraining from saying what he really feels. 他习惯于不表达自己的真实感受。
4. She could hardly refrain from laughing at his expense. 她几乎抑制不住对他的挖苦。
5. He couldn't refrain from going out for a walk after work. 他忍不住下班后出去散步。
6. We must refrain from jumping to conclusions. 我们必须克制住匆忙下结论的冲动。
7. He had a way of always making us refrain from eating too much. 他有一种让我们不要吃的太多的方法。
8. I couldn't refrain from saying what I really thought. 我抑制不住说出了我的真实想法。
9. He's a great teacher, and he knows how to help us refrain from making mistakes. 他是位出色的老师，他知道如何帮助我们避免犯错。
10. I can't refrain from admiring his bravery for standing up to that boss. 我无法抑制对他敢于对抗老板的钦佩之情。
以上就是“refrain from”的一些例句，用以展示它的含义和用法。总的来说，“refrain from”是一个常用的英语词组，表示克制或抑制某种情感或行为。
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