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英语词组“throw off”的意思是“扔掉；摆脱；抛弃；摆脱束缚；摆脱困扰；释放；发泄”。这个词组的读音为：[ˈθrɔʊfɔː]。以下是一些使用“throw off”的例句：
1. She threw off the shackles of convention and did what she wanted to do.
2. I had to throw off the tiredness from the journey.
3. I just threw off my jacket and went to sleep.
4. We decided to throw off our problems and go for a long weekend.
5. It was just a phase - we should all learn to get over it and throw off the burden of guilt.
6. She threw off her inhibitions and started singing along with the music.
7. He threw off his jacket and headed for the gym.
8. She threw off her clothes and jumped into the pool.
9. He threw off his shyness and started talking to her.
10. She threw off the feeling of despair and found herself in a better frame of mind.
总的来说，“throw off”是一种非常常见的英语词组，它的含义丰富多样，既可以表示扔掉某物，也可以表示摆脱困扰和压力等。在使用时，要根据语境来理解它的含义和用法。例如在例句7中，“他抛下了羞涩，开始和女孩聊天”，这里就表达了他在一定程度上克服了自身的不自信，抛下了自身的心理包袱，可以和他人轻松交谈。这个词组也常常被用于形容人在情感上有所转变或进步的情况。总体来说，“throw off”在日常口语和写作中都有很高的使用频率，非常实用和常用。
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