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英语单词“tighten”的意思是使绷紧，使紧闭，例句有：
1. Try to tighten the belt another notch. 尝试把皮带再紧一紧。
2. We tightened the rope around the log to keep it from rolling away. 我们把绳子紧紧地绕在圆木上，以防止它滚走。
3. She tightened her grip on my arm. 她对我胳膊的手又紧了些。
4. Loosen up your shoes before tightening them round your ankles. 当鞋筒紧紧裹住脚踝的时候再放松。
5. Try to tighten your calves more to take up the slack. 尽力使小腿更绷紧，以减少缓冲。
6. Her necklace had started to loosen and she tugged at it to tighten it. 她的项链开始松了，她拽了拽它使其更紧。
7. I'll tighten the straps on your backpack for you. 我来帮你把背包的带子系紧。
8. I'm going to have to tighten my belt a notch or two if I'm going to be able to enjoy the beach without being miserable. 如果不勒紧腰带的话，我没法在海边好好享受。但是当我所没有陷入痛苦的境地的话。
9. Try tightening it further down towards your pelvis to loosen the hamstrings a bit more and really focus on those circles while doing this, deepen your abs as you’re pulling it in and up towards your spine. 当你做这些动作时，试着进一步向下收紧它到你的骨盆处，以进一步放松大腿后侧，同时真正关注这些圈，当你把它拉向并向上向你的脊柱时，加深你的腹部。
10. You can also use a rubber band around your wrists to help tighten them when you need to. 还可以将橡皮筋绕在手腕上以在你需要的时候帮助拉紧手腕。
读音为英 [ˈtaɪtn] 美 [ˈtaɪtn]。以上句子主要从字面意思、实际用法以及句子情景来描述tighten这个词，力求做到详细全面。
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